Your post HABITS Protocol.
The two scientifically backed approaches that Zoe uses with her private clients to reach their goal weight.
A step by step guide to personalising the HABITS principles to ensure you get the weight loss results you want.
Weekly food plans to print out + put on your fridge for better accountability + planning.
Detailed guide to cycling your approach to weight loss so you can achieve long term change.
A FREE Bare Minimum’s Plan for those days where you’re out of routine, stressed or not feeling it so you can get back on track quickly + keep seeing progress.